Here's a breakdown of what's inside...

• A complete guide that breaks down the entire EM2WL process step-by-step
• Learn how eating less and exercising more can backfire and what to do about it
• A full “Journey: at-a-glance”, section to refer to along the way so you'll know what to expect
• An audio version of the Starter Kit so you can listen anywhere
• Begin your journey at step one today!